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I Am the King of Winter Sniffles – and I'm Able to Reveal How to Avoid One

Around this period the previous year, I found myself filming a television show alongside three vocalists. Included were a hip-hop artist with Ghanaian roots, a well-known pop singer, and an acclaimed classical singer. We were in the heart of winter. The night before, I attended a longtime friend's 60th birthday, crammed into the function room of a pub in the Surrey region. It had been a good night, yet now, simply to make conversation, I wondered ways to dodge the common cold with many partygoers were part of an orchestra of winter ailments. By the way, what explains the trumpet-like nose blows, and others don’t? Something to explore later.

Their Take from the Singers

At mention of my night out, these three musicians in the waiting area took two actions. First, they shrunk away from me slightly. Next, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free that expected because of their careers was almost an obsession. I understand that, but I have skin in this game too – I need to dodge colds no matter what as my symptoms are harsher than most. I lack official documentation, but I know it to be true. My symptoms persist. I experience worse nasal blockage, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. My relatives, wise to the couple of quick throat-clearances which herald the coming storm, either kick me out of the room or leave themselves. Back when I presented football on ITV, my teammates behind the scenes became familiar with the indicators. “Cans off!” the producer would yell to the staff to avoid auditory overload, damaging their headset equipment.

Managing Stuffy Noses

Regarding my nasal issues, I could go on and on. Sprays, drops, including the intense vapor from heated brandy my mother recommends … they help briefly until they fail. Nothing is quite as sad than a Brummie tone delivered with no nasal airflow. In other words, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn’t always a good thing. During my initial university year, separated from family care, the cleaning staff at our accommodation felt sorry for me. “I’ve got just the thing for that, you dear. Be right back.” She was wonderfully sweet, distinctly Irish, and very insistent that I ate the peeled, raw onion she brought to my sickbed. She observed me eating it. Kind soul. No improvement resulted, I’m afraid, apart from sending my guts into raptures and creating bad breath.

The Vocalist’s Health Routine

Thus, I despise catching colds and firmly believe avoiding is superior to treating which traditional or modern, don’t work. I paid close attention then alongside my colleagues as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she approached it with great diligence. She directed us to use hand gel hourly throughout the winter as far as I could deduce plus, there were special precautions required when it came to parties and what not. Ahead of any such engagement, she recommended a couple of blasts of a nasal spray up each nostril – even if healthy. Extreme. I appreciated it. And, listen to this, she required a repeat application post-event with more spray of the product.

The Results

I was in. And I can report I snuffled not once all last winter. It wasn't perfect: the numerous products I purchased, mislaid, reacquired, located, etc. And the disappointing instant finding you've squashed the gel bottle stored in your pocket and it’s now splurging everywhere. Still, all a price worth paying. And now winter’s upon us again, I'm stocked up with the singer's suggested supplies. I'm set for the fight.

The writer

Kayla Tate

Aerospace engineer and space policy analyst with 15 years of industry experience, focusing on sustainable orbital technologies.

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